Food Intake

A day in the life of my food(given a glass of water per food item). First I eat some Ezekiel cereal and a bannana and some yogurt. Then a couple eggs and some potato bread and a slice of cheese. then a beef turkey and cheese sandwich and another bannana. Raspberries and some crackers. Dinner is a dominant meal. Chicken Stir fry (broccoli, carrots, habanero) and thai sesame noodles. and some cereal before bed as well. My estimated daily caloric intake is around 2500-3000 cals. I try to keep intake on the high side because of excercise.